Blog Posts

5 Ways Drinking Tea Improves Your Health

Who doesn't enjoy a good cuppa now and again? I'm not a coffee drinker, so I get my daily caffeine fix from drinking tea. Fewer things make my heart happier than a big mug of chai tea, a good book,...

Meet Sea Buckthorn, the Wonder Herb!

Surf the internet for even 10 minutes and you’ll discover the almost unbelievable promise of Sea Buckthorn. While only a few U.S. researchers investigated the health benefits of this rugged herb, a...

School Stress? Essential Oils Can Help.

It’s easy to become overwhelmed with school stress. Whether you’re cramming for a Trig final or concerned about your 5th grader’s worry over that report on the Brazilian Rainforest—it seems school ...

Everything to Know About Pain Levels

Pain can be subjective. What one person can tolerate might register as insufferable to someone else. This makes it difficult for medical professionals to offer care. They can observe your symptoms....

Are Bioidentical Hormones Right for You?

In recent years, bioidentical hormone therapy (BHT) has been billed as an exciting alternative to traditional hormone replacement. Its popularity certainly continues to grow as more women request i...

Guys Need to Wash Their Faces, Too

A whopping 63 percent of men don't wash their faces. Like ever. When asked why, most guys said they didn't think it was necessary. Sorry to break it to you fellas, but that's all wrong. Daily washi...

Test Your Pain Tolerance Using These 6 Factors

Remember when people considered individual pain tolerance to be the reflection of willpower? Today that theory seems as silly as thinking the earth is flat. Modern scientific research is showing th...

Get Drug-Free Relief for Your Back Pain

We’re a nation in pain. And a lot of it settles in our backs! On any given day, 16 million Americans suffer from back pain, making it the country’s most common pain problem after headaches and arth...

The Health Benefits of Getting Naked

What if we told you there are numerous health benefits to getting naked regularly? We’re talking sitting-around-on-the-couch-watching-TV naked. Eating your dinner naked. Heck, we’d go so far as to ...