Blog Posts

Headaches and Hormones: Is There a Connection?

When you have a headache you probably don't care whether it's from tension, exhaustion, or raging hormones. You just want it gone. However, knowing what kind of headache you're experiencing can hel...

5 Natural Remedies for Sinus Headaches

Sinus headaches are often mis-diagnosed migraines. Learn how to tell them apart. And discover commonsense tips for avoiding the pain.

3 Ways to Cope with a Hangover

The holiday season is here! It's fun but also brings increased invitations, even expectations, to drink. (And I'm not talking about root beer.) Before you indulge in one too many rounds with family...

Everything to Know About Pain Levels

Pain can be subjective. What one person can tolerate might register as insufferable to someone else. This makes it difficult for medical professionals to offer care. They can observe your symptoms....

Are Bioidentical Hormones Right for You?

In recent years, bioidentical hormone therapy (BHT) has been billed as an exciting alternative to traditional hormone replacement. Its popularity certainly continues to grow as more women request i...

Oxygen Therapy Can Help with Fibro Pain

The most recent count is 4 million Americans. That's how many of us have been diagnosed with fibromyalgia--and that doesn't include the millions more who continue to suffer without a formal diagnos...

Natural Migraine Relief for Children: 5 Ways

Not all prescription drugs are recommended for young children and adolescents. Frequent use of others can cause a child to have recurrent symptoms. Natural migraine relief for children can ease the...

Know the Dangers of Over the Counter Pain Medication

You better believe it: non-prescription pain relief dangers are REAL. In fact, over 16,500 Americans die each year from over-use of medicines they probably bought at a grocery store.

20 Most Popular Aromatherapy Oils (And When to Use Them)

The list of popular aromatherapy oils is too long to memorize. However, with some effort, you can select a handful of essential oils known to address your particular health concerns.